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Private Classes

Private Yoga Classes in La Jolla, CA

15 Capture

Private yoga sessions are thoughtfully tailored to meet each student’s unique physical needs, goals, and preferences. Whether you’re a beginner, an experienced yogi, or someone seeking therapeutic support, private classes provide personalized attention and a deeper connection to your practice.

Perfect for:

  • Individuals looking to deepen or accelerate their yoga journey
  • Students with specific needs for healing, recovery, or injury management
  • Those who prefer studying online from the comfort of their home
  • Semi-private sessions for small groups or partners

For New Students

Private sessions are an ideal way for beginners to start their yoga practice. You’ll work one-on-one to learn foundational poses, proper alignment, and safe techniques to build confidence on the mat.

For Ongoing Students

Take your practice further with personalized guidance. Fine-tune your alignment, address challenging poses, and safely explore advanced asanas like headstands, handstands, and deep backbends. You’ll also gain tools to establish and sustain a strong home practice.

Yoga Therapy

Yoga therapy integrates yoga postures, conscious movement, and breathwork to address a wide range of chronic health concerns. Whether used as a standalone therapy or as a complement to physical therapy, it offers a holistic approach to managing pain, improving mobility, and enhancing overall well-being.

Online Private Classes

For those who prefer to practice from the comfort of home or need flexibility in their schedule, I also offer online private yoga classes. Learn more here.

What’s Included in Private Yoga Classes

  • 15-Minute Health Assessment: Typically conducted during the first session to understand your unique needs and goals.
  • 1-Hour Private Yoga Practice: A fully customized session tailored to your physical and emotional well-being.
  • Photo Log of Your Practice: Visual references to help you maintain your practice between sessions.
  • Follow-Up Contact: Continued support and guidance to ensure consistency and progress.

Fees

Available upon request. Please note a 24-hour cancellation policy is in effect.

Book a Session

If you’re ready to explore private yoga classes, let’s start with a 30-minute phone consultation to discuss your needs, goals, and any questions you might have. I look forward to connecting with you!

For more information or to book a session

Email me directly or call (858) 224-2484.

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(858) 224-2484 | info@eastwestyoga.com
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