Private Yoga Classes in La Jolla, CA
Private yoga classes are catered to each student’s unique physical needs and goals. Offered for:
- small groups
- individuals who want to deepen or accelerate their practice
- students who have specific needs for healing and recovery
A great way for beginners to start a yoga practice. Work one-on-one to study specific poses and safe alignment.
Deepen and fine-tune your class practice or develop a home practice. Receive help with poses that are challenging, and safely learn advanced poses such as headstand, handstand, and backbends.
Yoga therapy uses yoga postures to provide relief from an array of chronic health problems. It can be used as a stand alone therapy or to supplement physical therapy.
Private yoga classes include
• 15 min health assessment (usually only required first session)
• 1 hour of private yoga practice
• photo log of the practice
• follow-up contact
Fees upon request. Cancellation 24 hours.
All private yoga classes are offered at my fully equipped yoga studio on Girard Avenue in downtown La Jolla.
Book a session
For more information or to book a session contact me directly by email or call (858) 224-2484.