Private Yoga Classes in La Jolla, CA

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Private yoga sessions are thoughtfully tailored to meet each student’s unique physical needs, goals, and preferences. Whether you’re a beginner, an experienced yogi, or someone seeking therapeutic support, private classes provide personalized attention and a deeper connection to your practice.

Perfect for:

Individuals looking to deepen or accelerate their yoga journey
Students with specific needs for healing, recovery, or injury management
Those who prefer studying online from the comfort of their home
Semi-private sessions for small groups or partners

For New Students

Private sessions are an ideal way for beginners to start their yoga practice. You’ll work one-on-one to learn foundational poses, proper alignment, and safe techniques to build confidence on the mat.

For Ongoing Students

Take your practice further with personalized guidance. Fine-tune your alignment, address challenging poses, and safely explore advanced asanas like headstands, handstands, and deep backbends. You’ll also gain tools to establish and sustain a strong home practice.

Yoga Therapy

Yoga therapy integrates yoga postures, conscious movement, and breathwork to address a wide range of chronic health concerns. Whether used as a standalone therapy or as a complement to physical therapy, it offers a holistic approach to managing pain, improving mobility, and enhancing overall well-being.

Online Private Classes

For those who prefer to practice from the comfort of home or need flexibility in their schedule, I also offer online private yoga classes. Learn more here.

What’s Included in Private Yoga Classes

15-Minute Health Assessment: Typically conducted during the first session to understand your unique needs and goals.
1-Hour Private Yoga Practice: A fully customized session tailored to your physical and emotional well-being.
Photo Log of Your Practice: Visual references to help you maintain your practice between sessions.
Follow-Up Contact: Continued support and guidance to ensure consistency and progress.

Fees

Available upon request. Please note a 24-hour cancellation policy is in effect.

Book a Session

If you’re ready to explore private yoga classes, let’s start with a 30-minute phone consultation to discuss your needs, goals, and any questions you might have. I look forward to connecting with you!

For more information or to book a session

Email me directly or call (858) 224-2484.