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2015 Newsletters

10556272_934594363267686_5003938895818137754_n2015 Newsletters

January 2015
Teaching schedule, new class, yoga health benefits research.

February 2015
Yoga for Heart Health blog post and upcoming Core Strength workshop.

April 2015
Core Strength for a Healthy Lower Back blog post and two upcoming Core Strength workshops.

August 2015
Upcoming Fall workshops.

November 2015
Thanksgiving restorative yoga workshop. Restorative Yoga: 6 Excellent & Healthful Reasons to Practice and 4 Easy, Restful Restorative Yoga Poses.

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