2015 Newsletters
January 2015
Teaching schedule, new class, yoga health benefits research.
February 2015
Yoga for Heart Health blog post and upcoming Core Strength workshop.
April 2015
Core Strength for a Healthy Lower Back blog post and two upcoming Core Strength workshops.
August 2015
Upcoming Fall workshops.
November 2015
Thanksgiving restorative yoga workshop. Restorative Yoga: 6 Excellent & Healthful Reasons to Practice and 4 Easy, Restful Restorative Yoga Poses.