Location of the psoas The psoas muscle is buried deep in the front core of our body. It’s traditionally been considered a hip flexor muscle due to it’s powerful ability to flex the leg towards the trunk. However, many of it’s attachments are anchored to the vertebrae and vertebral discs, so now more anatomists and […]
Archives for February 2019
Mexican Yoga Blankets
Mexican blankets are great to use for yoga due to their dense weave. When you fold them into the shape you need, what you see is what you get. They’re well behaved blankets who mind their Ps and Qs. They don’t squish, loosen, slip or unfold themselves, which makes them ideal props for shoulder stand, seated […]
Mexican Yoga Blankets
Mexican blankets are great to use for yoga due to their dense weave. When you fold them into the shape you need, what you see is what you get. They’re well behaved blankets who mind their Ps and Qs. They don’t squish, loosen, slip or unfold themselves, which makes them ideal props for shoulder stand, seated […]