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Virabhadrasana 1 – Yoga Micro Tutorial

May 19, 2020

This micro tutorial originally appeared as an Instagram post.

Follow me on Instagram for more micro yoga tutorials 😊

Filed Under: Hips, Psoas, Standing Poses, Yoga Asana, Yoga Micro Tutorial

Comments

  1. carol Mills says

    June 2, 2020 at 8:31 pm

    Hi Ann,
    Where can I buy a wrist band?

    Thank You, Carol M.

    Reply
    • Ann says

      June 2, 2020 at 11:01 pm

      Hi Carol,

      I used one of these exercise bands from Amazon, but you can use a regular yoga belt for the similar results.

      The bands stretch, so you can experiment with the level tension while you’re practicing.

      🙂

      Reply

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